Healthy Food Guide Meals for One & Two

September 2026

100 pages of easy recipes for one or two people with hearty mains, tasty soups & salads, easy gluten free, meet-free dinners and delish deserts. This book was created to make meal times inspiring again. You can use it to plan out a week’s worth of meals, or turn to it at the end of a busy day. Rest assured that any recipe you choose has been tested and nutritionally analysed to make sure it’s not just good for you - it tastes great too! Its time to put a little joy and good fun back into cooking.